The tips to fight the flu while traveling are quite amazing. They say first you should use hand sanitizer to clean the area of where you are going to be sitting, eating or touching anywhere on the plane. It sounds crazy, but it’s the truth. Then make sure you use a towel to put on the chair, so your body doesn’t touch it.

If you do get sick, here are ways to feel better. Stay home and get plenty of rest, Drink plenty of fluids, Treat aches and fever, Take care of your cough, and last but not least, Breathe in steam.

Follow those steps and you will feel better.